Summer Strength and Conditioning


Summer Strength and Conditioning is right around the corner! Our kids being committed over the Summer to preparing their minds and bodies for the year is vital to the success of all of our programs. We will discuss this more in the coming months but the most important thing we can do is be committed to being present and making it a priority. We will have the absolute best Strength Coordinator in Texas leading our programming and structure to get our kids prepared to go win championships in 2022-23! Please email Coach Fish with any questions. 


June 13-16

June 20-23

June 27-30

Off Week of July 4th

July 11-14

July 18-21

July 25-28


The plan will be a 4 day a week structure. Times as follow:

Monday: HS Boys 8-9:30, HS Girls 9:30-11, MS Boys & Girls 11-12:30

Tuesday: HS Boys 8-9, HS Girls 9-10, MS Boys & Girls 10-11 

 Wednesday: HS Boys 8-9, HS Girls 9-10, MS Boys & Girls 10-11 

Thursday: HS Boys 8-9, HS Girls 9-10, MS Boys & Girls 10-11 


Cost: Free

Please Sign up below in order for us to be able to plan for each session. 

Sign Up Link:

Monday, June 13, 2022
Monday, June 20, 2022
Monday, June 27, 2022
Monday, July 11, 2022
Monday, July 18, 2022
Monday, July 25, 2022

Upcoming Events*

Click on events below to view details
Red = Main Calendar
Green = Athletics
Blue = Visual & Performing Arts
Pink = Seniors

*Dates subject to change.

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